Erin N Stevens Auburn AL 36830

Dr. Erin N Stevens, a Licensed Psychotherapist, is an Associate Clinical Professor at the Department of Psychology at the University of Texas at Austin. She has written numerous books, articles, and appeared on national television to discuss her knowledge and research into the relationship between mind and body. In her book, The Power of Positive Thinking, she presents an integrated approach that focuses on how our thinking can directly impact our physical health. Her methods are so easy to understand, yet profound in their effect, that they are considered by many professional athletes and mental trainers as one of the most important elements of an effective program.

According to Dr. Stevens, positive attitude is one of the most powerful tools you can use to improve your overall mental state. It is not difficult to obtain a positive attitude when you know how. In fact, many people who have an unhealthy or negative attitude often do not take the time to learn new and positive ways of thinking and behaving. This can leave them feeling disempowered and often suffering from low self-esteem. This can be a very stressful situation that is often avoided by hiding behind a mask of negative thinking. Dr. Stevens uses this mask as an opportunity to discover new and positive thoughts, which enable them to express their true selves.

According to Dr. Stevens, this is a powerful technique, because it allows them to see that what they are doing is not working for them. If this change is not made, it will only worsen their situation. After all, no matter how much you think you want to change, if you do not act on it, you will not achieve your goals. According to Dr. Stevens, the key to creating a more positive attitude is to start each day with a positive thought. This will motivate you to do even more, which will further fuel your positive thinking process. If you continue with this method, you will find that you have a more positive outlook on life and will be able to live a fulfilling life in spite of any adversity you may face. This positive outlook will help you to face any obstacles that come your way in a positive manner, making them easier to overcome.