A key element in alcohol and substance abuse treatment is cognitive therapy. Psychologists usually use it in conjunction with group therapy, with methods like behavior therapy for an individual’s individual recovery. The main objective of this type of therapy is to examine and change destructive behavior patterns, so that people stay sober longer past treatment. This is one of the most effective types of addiction treatment because it can help the patient understand what they are doing which is hurting themselves and others. Cognitive Therapy for alcohol and substance abuse patients is used to examine the underlying cause of their addictions, and to break the cycle. In Alcoholics Anonymous (AA), the group of people that are addicted to alcohol can go through a series of meetings where they are given information about their problem and given the tools to change their lives. In this type of therapy, you will find people who are recovering from their addiction and those who are trying to recover from their addiction. This type of therapy can help the person get to know their own thoughts and how to change them. It can be used to help with depression, but it can also be used for anger management, if it is needed. You’ll also find people who have been to jail, prison, or who are in jail, are getting treatment from psychologists who specialize in this type of therapy. These two forms of treatment are very different. Cognitive Therapy for an individual is very personalized, because you will need to evaluate what is going on within the individual. Treatment is more difficult for people who have never had to deal with a substance abuse problem before. An alcohol and substance abuse therapist has to work with each person individually to change unhealthy behaviors, habits, and thoughts to help them get through their addictions. Both types of treatment can be very effective. When it comes to alcohol and substance abuse, you will find that a combination of both of these treatments is the best.