A form of therapy known as cognitive behavioral therapy, this kind of therapy is an important component of substance abuse treatment. Therapists often use it in conjunction with other forms of treatment, such as family therapy, to help with the root cause of your addiction. It can also be used in conjunction with medication, to provide your body with a natural means of dealing with substance abuse. It is important that you seek treatment for your substance abuse issues, as it may be one of the most difficult things you have ever done, but you will also be able to recover from your problem if you know where to look.
Cognitive Behavioral Therapy is used as a component of many addiction treatments, both inpatient and outpatient. These kinds of treatments usually start with a meeting between your therapist and you, and then they move on to other aspects of your problem. The goal of this kind of treatment is to get you to understand why you use drugs and alcohol, and what triggers your cravings for the substance. Once your therapist has found out what the trigger is, he or she then works with you to help change your behavior. Your therapist may suggest group therapy sessions to help you cope with stress or depression that comes along with your addiction problem. There are also many resources that can help you with your recovery, such as online forums, online books, and even online websites.
Another form of addiction treatment is called detoxification. This treatment helps you to overcome the cravings for drugs and alcohol when you are unable to deal with them at home. Many addicts suffer from withdrawal symptoms when they are taking medication. If you use medications to help you deal with withdrawal symptoms, you may have to detox to help you overcome these feelings. This kind of treatment can work in conjunction with residential treatment centers and outpatient treatments. This type of treatment should be considered, but do not feel like you need to leave your current life to receive this type of treatment.