A type of psychological talk therapy, cognitive therapy is an integral part of addiction treatment. Therapists generally use this method during group counseling, with psychological techniques like cognitive therapy to address the cause of your addiction. Some therapies are used for specific types of addictions; for example, one type of treatment is called NRT or Non-Narcotic Drug Therapy. This type of therapy involves talking therapy with a person addicted to drugs and alcohol. Another common type of therapy is known as psychoanalytic, psychotherapeutic therapy. The goal of this form of treatment is to find out what is really causing the addiction in order to treat it. Psychoanalysts will try to figure out what is causing the person’s addiction. It may be emotional problems, or it may be a relationship issue that can lead to an addiction. When dealing with this form of addiction therapy, you will find that a psychotherapist will listen carefully to your story and find the root of your addiction problem. After the psychotherapist determines what the problem is, the therapist then will help you with ways to deal with it. There is usually a support group provided by the therapist and this group will help you cope with the emotional and relationship difficulties that can come along with this addiction therapy. Psychological talk therapy is very beneficial to all addicts because of its ability to break down the barriers that are preventing them from getting treatment. There is also the option of Cognitive Therapy. With this form of therapy, the addict is encouraged to think of all possible solutions to their problem. You will find that this is effective in helping an addict overcome the emotional and relationship problems that led to their addiction. With these two forms of treatment, you will find that you will be able to overcome your addiction.