An addiction treatment involves the individual’s self-change in the areas of lifestyle and social relationships to make them less susceptible to the craving for substances. It requires an individual to go through withdrawal symptoms and come out on the other side healthy and strong. Addiction is a condition that effects both the mind and body. Addiction treatment should help the individual do the following: stop taking drugs. be drug-free at all times. Be productive at work, in family, and at school. Try to learn how to be responsible for your own actions by recognizing your role in your personal, family, community, and workplace. If you find yourself being unable to get out of your room, it may be a good idea to go outside to practice some deep breathing exercises. A person seeking help should contact a substance abuse treatment center, where they can meet with a trained professional who can evaluate their need. This individual will examine your situation and determine which kind of therapy and medication you need to change your behavior patterns and to improve your quality of life. This person will discuss with you the possible steps that you can take in improving your health, social relationships, and life overall. You can also attend group therapy sessions and participate in one on one therapy sessions with your therapist.