As a Licensed Marriage and Family Therapist (LMFT) and Certified Hypnotherapist (CHT) with over four decades of training in Marriage and Family Therapy, I see t…
As a Licensed Marriage and Family Therapist (LMFT) and Certified Hypnotherapist (CHT) with over four decades of training in Marriage and Family Therapy, I see the need for qualified professionals such as the Hannah Ruggles Therapist in Madison, AL to help those couples who are experiencing marital problems. There is no one who can fix all the problems that come about during marriage. Each couple’s unique circumstances will dictate the nature of their problems. But there are things that a therapist can do to help make the marriage work better and to decrease the chance of divorce.
The first thing that you should do if you think you might be having problems with your marriage is sit down and write out a plan of what you want your marriage to be like in the future. For example, does your husband or wife always complain about how his or her spouse is always making excuses? If so, it may be a sign that you have some major conflict in your marriage that you aren’t even aware of. Write down what your plan is for fixing your problems. That way when you talk to a psychologist, you have something concrete to discuss.
Another thing that you need to realize is that marital problems are usually caused by psychological issues such as stress, lack of communication, lack of motivation, and other mental health related problems. If these things are already present, you are probably dealing with an emotional or mental health issue. One of the best ways to find out whether you need a marriage and family therapy is to talk with a psychologist. You can get one done at any of the various counseling agencies in your area, and you will receive professional advice from someone who knows what they’re talking about. If all else fails, get some information on the Internet from reliable sources such as the National Marriage Project, American Association of Marriage and Family Therapists, and the American Psychological Association.
Review Hannah Ruggles Madison AL 35758.